The sequence would continue, two cold, one hot, before ending with one minute in the cold water. 29.99 In Stock Overview. The future NBA Hall of Famer explores his process and craft. Kobes Mamba Mentality basiert auf Leidenschaft, Fokus, Ehrlichkeit, Mut und Optimismus. “I started getting older, I started understanding the significance of how Kobe’s mentality worked,” Martinez said. This summary guide was written to help enhance your reading experience of the original book by Kobe Bryant. Mit diesen Werten wollte er die nächste Generation dazu inspirieren, besser zu werden. I started lifting weights at 17, when I got to the NBA. When you’re with us as a Nike Member, you’ll have access to the best Nike products, inspiration and community. With a focus on “Process” and “Craft,” Bryant lays out his routine, including the rigorous workout schedule—three two-hour sessions that started at 5 a.m.—that he developed in order to maximize family time ( “I decided to sacrifice sleep”). From day one, I wanted to dominate. That will tell you how I managed to get my jerseys up there. But I never let these impediments stop me. Start now to track your progress between Day One and Day Five of Mamba Week. Members save with free shipping everyday! The International Olympic Committee said on Tuesday that comments about women made by Tokyo 2020 Olympic Games chief Yoshiro Mori were "absolutely inappropriate". You can always change your preference by visiting the "Cookie Settings" at the bottom of the page. Get personalized recommendations and see other readers’ reviews. Dich erwartet eine Reihe von Workouts, mit denen du dich jeden Tag weiter verbessern kannst. He was a master, and I gave him a lot of opportunities to practice. Beweise auch du deinen Mut und mach mit bei der Mamba Mentality Challenge in der NTC App – einer Reihe von Workouts, mit der du dich jeden Tag weiter verbessern kannst. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. I never had a set routine, an ironclad formula that I practiced night after night. Join our Mamba Mentors as they pass on what they’ve learned from Kobe’s Mamba Mentality. Nike asks you to accept cookies for performance, social media and advertising purposes. De-selecting these cookies may result in seeing advertising that is not as relevant to you or you not being able to link effectively with Facebook, Twitter, or other social networks and/or not allowing you to share content on social media. From the beginning, I wanted to be the best. 29.99 In Stock Overview. PAKKA)" and "LV," all in René-Charles's unique hip-hop styling. Bücher bei Weltbild.de: Jetzt The Mamba Mentality von Kobe Bryant versandkostenfrei online kaufen bei Weltbild.de, Ihrem Bücher-Spezialisten! A better coach. They were born from a mix of obsession and real-world responsibilities. It's just me and the basket, the court and my imagination, dreams. Eines seiner Gebote: "Mein Ziel war immer, den Gegner zu vernichten." Unsere Mamba Mentoren geben das an dich weiter, was sie von Kobes Mamba Mentality gelernt haben. If I needed to soothe myself, I might play the same soundtrack I listened to on the bus in high school to put me back in that place. Rise to the Mamba Mentality Challenge. Seiko Hashimoto, 56, who appeared in seven Olympics, was named president of the Tokyo Olympic organizing committee Thursday. 4.8 out of 5 stars 457. If the price was a lot of work and a few missed shots, I was OK with that. More than that, this would set the tone for the team. Get after your goals with the Mamba Mentality Challenge on NTC — a series of daily workouts designed to help you be better every day. If I felt the need to meditate, I'd meditate. Lakers." It all starts with awareness. The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar. My cardio workouts centered around recovery — that is, the time it takes to recover in between sprints. Well you're in luck, because here they come. From training to practice to recovery to mental preparation to highly technical descriptions of his mechanics—and those of his opponents—he delves into it all. On those occasions, when my body was seemingly locked up from the waist down, I would use the full body tub to mimic the contrast therapy I always underwent on my ankles (see opposite). WHEN IT CAME TO BASKETBALL, I HAD NO FEAR. Everyone talks about the fancy workouts and training sessions, but I also worked relentlessly to make sure that my legs and lungs were always at peak performance. 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